Description
This mackerel and chickpea sauce, without colourings or preservatives, is ideal as a condiment to prepare quick first courses combined with long pasta. Together, the ingredients have important nutritional values: mackerel is a typical blue fish of Italian cuisine and is rich in omega-3s and chickpeas are an excellent source of protein.
The combination of ingredients creates a bold mix of flavours that goes perfectly with the tomatoes, that enhance the flavour of the sauce.
For an easy and quick recipe, we recommend combining it with chitarrine pasta: toss the chitarrine pasta al dente directly into the sauce heated in a pan with a drizzle of extra virgin olive oil. For a personal touch, you can add a pinch of oregano.
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